Watching my two year old niece run around with total freedom in her tomboy mismatched clothing sometimes leaves me wondering… At what age do we… Read More »At what age do we start telling little girls to hate their bodies?
…asked a coworker today. He doesn’t know me well but noticed the change in my mood, productivity, and activity. I typically start every morning with… Read More »You didn’t go to yoga this morning did you?
If you do a Google search for therapist or counsellor you will come up with pages upon pages of search results. There are some directories… Read More »Choosing a Therapist
A few nights ago I was teaching a Young Ravens kids yoga class and we were bringing our energy down with our legs up the… Read More »In the beginning…