Kids, Tweens & Teens Schedule

Welcome to our youth programming at RVN Wellness in Port Moody, BC, where we’re dedicated to nurturing the next generation through yoga and mindfulness. Our studio offers a variety of specialized yoga programs for children and teenagers, each uniquely designed to support their mental, physical, and emotional growth in a supportive environment.

Our yoga for kids and yoga for teens programs are carefully structured to address the specific needs of different age groups. Each class, led by a registered social worker and yoga instructor, offers a unique blend of play therapy and yoga, promoting resilience, self-esteem, and a sense of community. These classes are ideal for families in the SD43 school district looking for quality kids programs in the Tricities (Coquitlam, Port Coquitlam, Port Moody), Burnaby, Balcarra, and Anmore.

  • Youth receive a crystal each class, learning about their healing properties and building their own collection.
  • Resilient Programs, incorporating elements of play therapy, may be eligible for coverage under extended health plans with RSW benefits.
  • As a registered FNHA, CVAP, and AFU provider, our programs, including summer camp, winter break camp, and spring break camp, may be covered by Jumpstart funding for those with financial barriers.

Below, you’ll find our comprehensive schedule, detailing class times, age groups, and session information for our yoga in Port Moody offerings. Whether your child is embarking on their yoga journey or seeking to deepen their practice, our schedule accommodates their needs and fits into your family’s lifestyle.

To Register, click on a class below:








Resilient Kids

(ages 4 to 7) 

4:15 pm - 5:00 pm 

Resilient Kids

(ages 7 to 11) 

5:15 pm - 6:00 pm 

Resilient Families

(1 adult + 1 child ages 8-13, email for additional children) 

6:15 - 7:00 pm

Resilient Girls

(ages 7 to 11) 

4:00 - 4:45 pm 

Resilient Kids

(ages 4 to 7) 

5:00 - 5:45 pm

Resilient Tweens

(ages 9 to 13)

4:00 - 4:45 pm                     

Resilient Tweens/Teens

(ages 10 to 17) 

5:00 - 5:45 pm 

Resilient Teens (ages 12 to 17)
6:00 - 7:00 pm

Young Ravens 

(ages 7-11) 

4:00 - 4:45 pm

Resilient Kids Workshop Series (ages 5-10)

3:15 - 5:15 pm (select weeks)

If the class you want is full, join our waitlist. Can’t find a suitable time? Just email your preferred schedule. With at least 4 interested children, we’ll happily set up a new class. Together, we can make sure your child doesn’t miss out on our enriching yoga experience!

More Information

Explore All Our Youth Programs

At RVN Wellness, our programs extend beyond physical activity; they are an exploration into emotional intelligence and mindfulness, guided by an experienced counselor in child mental health. Our after-school yoga programs in Port Moody provide a welcoming space away from the pressures of growing up, equipping children with tools for emotion management and stress relief. We focus on nurturing the whole child – body, mind, and spirit – aiding them in understanding their emotions, developing healthy relationships, and embracing their unique selves.

Young Ravens

Lila Divine Play Children's Yoga
Ages 4 to 8

Resilient Kids

Yoga Inspired Group
Ages 4 to 10

Resilient Teens

Yoga Inspired Group
Ages 9 to 17

Resilient Families

Yoga Together
Adult+ Children Ages 8 to 13

Kids Camps

Full-day adventure camps during school breaks and SD43 Pro-D Days.

Join our RVN Wellness Community in Port Moody!

We’re not just a yoga studio; we’re a sanctuary for young minds and hearts, empowering them to navigate life’s complexities with strength, calm, and resilience. Our doors are open to families across Vancouver’s Lower Mainland, including the Tri-cities (Port Moody, Coquitlam, and Port Coquitlam), Balcarra, Anmore, Burnaby, and New Westminster.

“If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation.”
Dalai Lama

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Two Weeks Unlimited Yoga for $30!

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