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Yoga, Counselling, and Wellness

Start your journey at Port Moody's number one yoga, counselling, and wellness space.

serving Port Moody, Coquitlam, Port Coquitlam (Tricities), Burnaby, and surrounding areas.


You are safe here.

Yoga

We believe yoga is for everyBODY. All our yoga classes are suitable for all levels and all abilities.

Kids Day Camps

Registration for 2022 PD Day and Summer Camps
is now open!

Kids Yoga

Our Port Moody before and after school program is designed to give young people the best start to their day, improving mood, focus & concentration, and resiliency before entering the classroom, and creating a safe space for young people to release the anxiety and stressors of the day after school.

Yoga For Teens

Teens 13+ are invited to join any of our regular adult classes or join our special series to build resilience through the eight limbs of yoga for teens ages 12-17. 

Counselling

This is not your step mothers therapist. Our counselling services are grounded in the eight limbs of yoga. No couch, no clipboard, just an opportunity to meet with an experienced therapist to move through life's struggles. We offer counselling for kids, teens, and adults, local to the Tricities or online for those living further away.

May 28: Sound Bath & Aromatherapy

Join Stephanie Bowman for a full sensory evening of deepened relaxation. With a combination of healing frequencies and nourishing essential oils and mists you will be guided into an enhanced state of relaxation to encourage and promote wellness in the mind and body. Please come dressed comfortably and bring your yoga mat. An eye pillow or eye mask for some added darkness is also recommended but not required. $33 or included in studio memberships.

June 4: Singing Circle

Join Medicine of Sound for a Singing Circle of Mantra and Meditation Songs
$40 or included in studio memberships. Offered monthly until September 2022.

June 5 - 26: Yoga for Anxiety, Group Therapy

This group is led by a Mental Health Therapist and provides participants with an opportunity to explore the eight limbs of yoga as they relate to anxiety, as well as some cognitive behavioural therapy techniques. This offering is for ages 18+ and is included in studio memberships or may be eligible for coverage under some extended health plans where counselling by an RSW is a benefit.

300 hour Advanced Yoga Teacher Training Begins June 2022!

RVN Wellness is excited to be hosting the Whole Body Paradigm 300 hour Yoga Teacher Training Program beginning June 17, 2022. This program can be taken for the full 300 hour certification, or can be taken as individual modules. Designed for 200 hour yoga teachers, individual modules may be relevant for individuals with an interest or continuing education for professionals in related professionals and a yoga teacher training certificate is not required for many modules.

June 8: Aromatherapy Restorative Yoga with Saje

This restorative offering offers a nervous system reset to better equip you to handle life's challenges with added support from Saje Wellness product samples. This offering is free but please ensure you pre-register to reserve your spot.

June 20: Yoga Nidra with Reiki Healing

Join Dawn and Virginia for a special night of healing combining yoga nidra and reiki. Spaces are extremely limited. This offering is included with all studio memberships or can be purchased for $35.

July 10/17/24: Kids Yoga Teacher Training Level 1

gloWithin will be bringing their training to our studio in July 2022! Whether you're a yoga teacher, parent, or work with children in any other capacity, this is an amazingly unique, progressive, and accessible training to bring greater understand to the development of children. Early bird discount ends May 16, 2022.

September 16-18: Inner Child Retreat, Sunshine Coast, BC

All inclusive oceanfront weekend retreat from $399! Book now to secure your space. Early bird discount ends June 30, 2022.

We go beyond yoga to create community and connection.

At RVN Wellness, we created a space where community members can come together to laugh, learn, and celebrate our unique bodies and minds.

We offer child and youth yoga, adult yoga classes, in addition to counselling and psychotherapy services for Port Moody, Coquitlam, Burnaby, Tri-Cities, and beyond.

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