Start your journey at Port Moody's number one yoga, counselling, and wellness space.
Our Port Moody before and after school program is designed to give young people the best start to their day, improving mood, focus & concentration, and resiliency before entering the classroom, and creating a safe space for young people to release the anxiety and stressors of the day after school.
This is not your step mothers therapist. Our counselling services are grounded in the eight limbs of yoga. No couch, no clipboard, just an opportunity to meet with an experienced therapist to move through life's struggles. We offer counselling for kids, teens, and adults, local to the Tricities or online for those living further away.
We are offering 30% off all in stock Inner Fire and Nominou apparel before September 30, 2022. Use promo code EVERYCHILDMATTERS to redeem your discount.
Join us on a trip to the cosmos and back. Also known as psychic sleep, we will guide you to a place between sleep and consciousness to a place where healing from trauma, addiction, depression, anxiety, and insomnia can occur.
$35 or included in studio memberships.
*This class will have Reiki Healer Virginia providing Reiki to participants during class*
Led by Surya, Wellness Wednesday is the perfect opportunity to embrace self care and infuse wellness directly into the middle of your week. This special offering includes:
- a luxurious and organic, plant-based cacao elixir to open the heart
- gentle yoga and mindful movement to connect with your body
- medicine songs and sound healing to attune to your soul or higher self
- energy healing and reiki to support clearing, healing, and integration
$66 or included in studio memberships
Join Anika from oceanandmoon.ca for a private treatment at RVN Wellness. Treatments focus on releasing stress and tension from the BodyMind, and stimulating the body’s healing response. Shiatsu, a therapeutic pressure point treatment, is also known as “acupuncture without needles”. Instead of needles, finger pressure and sound vibration is applied to acupuncture points to help the body return to emotional and physiological wellness. Donations are accepted directly to Ocean & Moon.
October 15: Rest & Restore Guided Meditation
Come rest is a little pocket of peace and relaxation.
Allow the time and space to return to a place of balance and wellbeing.
Join Shelly for an evening of guided meditation, breath work and sound healing.
You will be transported into the magical frequency of pure love and light as Shelly weaves crystal singing bowls, drums, crystal pyramids, sansula, chimes and her angelic vocals to leave you spellbound and at peace. Some benefits that you may experience after a sound healing journey are:
*Better sleep *Less stress and anxiety *Increased energy *Increased focus *Increased clarity *Elevated mood *More calm *Reduced pain This beautiful offering is not included in studio memberships. $40 + GST.
October 19: Trauma Group
5 sessions, led by Dawn (MSW, RSW) and cofacilitated each week by a different healer -sound healing, acupuncture, EFT (tapping), breathwork, sound healing, and meditation. We are going to explore these trauma healing tools together and find what works best for us as individuals. $255/5 sessions. May be covered by extended health where counselling by an RSW is a benefit. This is a closed group. Email firstname.lastname@example.org to inquire and complete a brief phone intake.
In this four week series we will explore how to apply the eight limbs of yoga to address anxiety including components of Cognitive Behavioural Therapy. This group is led by a Mental Health Therapist and may be eligible for coverage under some extended health plans where RSW is covered or is included with studio memberships.
We go beyond yoga to create community and connection.
At RVN Wellness, we created a space where community members can come together to laugh, learn, and celebrate our unique bodies and minds.
We offer child and youth yoga, adult yoga classes, in addition to counselling and psychotherapy services for Port Moody, Coquitlam, Burnaby, Tri-Cities, and beyond.