Start your journey at Port Moody's number one yoga, counselling, and wellness space.
Our Port Moody before and after school program is designed to give young people the best start to their day, improving mood, focus & concentration, and resiliency before entering the classroom, and creating a safe space for young people to release the anxiety and stressors of the day after school.
This is not your step mothers therapist. Our counselling services are grounded in the eight limbs of yoga. No couch, no clipboard, just an opportunity to meet with an experienced therapist to move through life's struggles. We offer counselling for kids, teens, and adults, local to the Tricities or online for those living further away.
Beginning July 7, we will offer outdoor yoga every Thursday at Moody Elementary school. 100% of donations will go directly to the Moody Elementary PAC.
5:30 pm - kids yoga
6 pm - teen and adult yoga
Please register in advance.
Donations can be made directly to Moody PAC at firstname.lastname@example.org
RVN Wellness was voted the #1 Yoga Studio in the A List Awards last year. Vote before August 14 to help us maintain this honour in serving our community.
Join instructor Zoe for Stand up Paddleboard Yoga every other Wednesday launching from Rocky Point Park. Pre-registration is required. Included in studio memberships, or purchase as a drop in.
In anticipation of the upcoming nidra training, Steve Fazzari will be offering a free yoga nidra class. This class is open to everyBODY. No experience required and you do not need to be part of the training to join.
Led by Surya, Wellness Wednesday is the perfect opportunity to embrace self care and infuse wellness directly into the middle of your week. This special offering includes:
- a luxurious and organic, plant-based cacao elixir to open the heart
- gentle yoga and mindful movement to connect with your body
- medicine songs and sound healing to attune to your soul or higher self
- energy healing and reiki to support clearing, healing, and integration
$44 or included in studio memberships
Join us for a 2 hour blissful Yoga class including various massage styles from a Certified Acupuncturist & Certified Yoga and Pain Therapist while seated in Yin/Restorative Postures. Treat yourself to an evening of soothing yoga accompanied by the gentle healing modality of therapeutic touch and massage . Embrace each of your five senses. This offering is not included in studio memberships.
$55 + GST
August 22: Yoga Nidra with Reiki Healing
Join us on a trip to the cosmos and back. Also known as psychic sleep, we will guide you to a place between sleep and consciousness to a place where healing from trauma, addiction, depression, anxiety, and insomnia can occur.
$35 or included in studio memberships.
*This class will have Reiki Healer Virginia providing Reiki to participants during class*
Join Hazel and immerse yourself in nature. We will connect all of our senses to the calm and quiet amongst the trees. Grounding on the earth and using deep breathing and introspection. This class is designed for observing nature around you and within you.
Blankets provided. Please bring a mat and props for your own comfort.
$30 or included in studio membership. June 18, July 23, and August 31.
Join Chelsea Lynx with Ritual & Rose Aromatica for a special evening of deep yin and aromatherapy to honour the new moon in a special ceremony. Heart contribution: $33 or included in regular studio memberships.
Join gloWithin's progressive, trauma-sensitive Children’s Yoga Teacher Training at RVN, to learn tools to empower children with life skills! After too much time being online, I am thrilled to share that our Level 1 Trainings will be held In-Person, with little ones actually joining parts of our classes, so you can get the best experience possible! Levels 2 + 3 will be held live on Zoom and be highly interactive.
$799 plus gst.
Sept 10: 6-9 pm
Sept: 11 & 12: 9 am - 6 pm
*Sign up before August 15 and get all 3 levels for $1797!*
We go beyond yoga to create community and connection.
At RVN Wellness, we created a space where community members can come together to laugh, learn, and celebrate our unique bodies and minds.
We offer child and youth yoga, adult yoga classes, in addition to counselling and psychotherapy services for Port Moody, Coquitlam, Burnaby, Tri-Cities, and beyond.