Two Weeks of Unlimited Yoga for Just $30!

Welcome to RVN Wellness – Tri-Cities’ Newest Wellness Space

RVN Wellness is located in the heart of Port Moody, BC at 2506 St. John’s Street, near Rocky Point Park. We offer the flexibility of in-studio classes and virtual at home yoga classes. In the summer, join us for yoga outdoors in the park and Stand Up Paddle Board Yoga (SUP Yoga). With a focus on inclusivty and mental health, we’re more than just a yoga studio; we’re a community dedicated to nurturing your mind, body, and spirit. Our introductory offer – two weeks of unlimited yoga and meditation classes for only $30 (new members only) – is your perfect opportunity to start or enhance your wellness journey.

At RVN Wellness, we celebrate diversity and welcome all skill levels and abilities. Our studio is a safe space for everyone, fostering an environment where mental and physical health are equally nurtured. Delve into a variety of classes designed to enrich your well-being. From the soothing flows of healing hatha and the dynamic rhythms of vinyasa, to the spiritual depths of reiki-inspired chakra yoga and meditation. Our offerings extend beyond the mat with specialized classes like core strengthening, baby & me sessions, and family classes that cultivate deeper connections.

Weekly Yoga & Meditation Schedule

Explore our full schedule below to discover all the enriching experiences included in your two-week unlimited trial pass. Your journey towards a healthier, more harmonious life starts here at RVN Wellness.

 Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

10:00-11:00am 
Movement & Mobility

(Afa) (V)

6:30-7:30am
Root to Rise
(Dawn) (V)

7:30-8:15am Stretch with Intention
(Dawn) (V)

6:30-7:30am 

Yoga for Hips

(Dawn) (V)


11:30am-12:30 pm
Mid day Rajas
(Afa) (V) 

9:30-10:30am 

Deep Presence Somatic Yoga 
(Shelly) (V)

9:00-10:00am
Classical Yoga

(Hazel)

9:30-10:30am
Best Day Yoga
(Dawn) (V)

1:00 – 1:45 pm

Family Yoga

(Dawn)



10:45 – 11:45 am
Free Flow 
(Dawn) (V)




12:00-1:00pm
Gentle Movement (Dawn) (V)

11:30 am – 12:30 pm
Daytime Candlelit Glow & Flow

(Lisa) (V)

11:00-11:45am
Family Yoga (Dawn)

6:00-7:00pm
Pre/Post Natal Yoga
(Madison) (V)


12:00-1:00 pm
Soul Flow (Silvana)  (V)

7:15-8:15pm
Hatha Yoga

(Shelly) (V) 

7:15-8:15pm
Hatha Yoga, Yamas & Niyamas

(Alice) (V)

7:15-8:15pm
Dharma Yoga

(Krissa) (V)

8:30-9:30pm
Restorative & Sound

(Shelly)

8:30-9:30pm
Meditation & Restorative Yoga

(Alice) (V)

8:30-9:30pm
Restorative & Yoga Nidra (Krissa) (V)

Join our RVN Wellness Community in Port Moody!

We’re not just a yoga studio; we’re a haven for rejuvenation and self-discovery. Our sanctuary is designed for adults seeking balance, peace, and strength in their lives. We warmly welcome individuals from across Vancouver’s Lower Mainland, embracing members from the Tri-Cities (Port Moody, Coquitlam, and Port Coquitlam), Balcarra, Anmore, Burnaby, and New Westminster.

“Yoga is not about touching your toes, it’s about what you learn on the way down.” – Judith Hanson Lasater

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Two Weeks Unlimited Yoga for $30!

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