*Please note this schedule is subject to change without notice*
(V) indicates both in-person and live virtual options available, however the link will take you to the in-studio option.
Pre-registration is required for all classes, a minimum of 2 hours in advance for virtual classes.
Please cancel with 12 hours notice whenever possible, however at this time we do not charge a cancellation fee for regular classes. Specialty classes are subject to a cancellation fee if not cancelled 12 hours in advance. .
For yoga rates and to purchase a pass, click here.
To register for classes, click here, or click on the class name in the table below. The links in the table are for in person class registration.
To register for virtual classes, click here.
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
6:30-7:30am |
| |||||
9:30-10:30am Deep Presence Somatic Yoga | 10:00 am – 10:45 am Infant & Tot Music & Movement | 9:00-10:00am (Hazel)
Sun Salutation Saturdays (Hazel) | 9:30-10:30am | |||
12:00-1:00pm | 11:00-11:45am (no class March 23) | 11:00-11:45am | ||||
6:00-7:00pm | 6:00 – 7:00 pm Flow into Yin (Zoe) (V) | |||||
7:15-8:15pm (Dawn) | 7:15-8:15pm (Afa) (V) | 7:15-8:15pm (Shelly) (V) | 6:00 – 7:00 pm | |||
8:30-9:30pm | 8:30-9:30pm (Afa) (V) | 8:30-9:30pm (Shelly) |
All classes are suitable for every level and every body. If you have any specific limitations, please let us know ahead of time so we can ensure you are included.