Our Youth Programs in Port Moody, BC

RVN Wellness, located on St. John’s Street in Port Moody, BC, offers innovative and engaging after-school programs and school break camps in the Tri-Cities. Each of the children’s and teen yoga classes, kids’ camps, and specialized play therapy groups are designed and led by Dawn Slykhuis, a Registered Social Worker and Yoga Instructor with over 20 years of experience working in youth mental health.

Recognizing the unique challenges faced by children today, our programs offer a sanctuary from the pressures of home life, academics, and social media. Fun, yoga-inspired, and evidence-based play therapy activities are integrated to foster resilience, independence, and self-confidence. Classes start as young as 4 years old and cater to school-age children, tweens, and teenagers.

Our Young Ravens (Kids Yoga) and Resilient Kids Classes blend physical yoga with play therapy, fostering emotional intelligence, resilience, and creativity in a fun, interactive environment. In a world where children encounter challenges from bullying to the fast pace of the digital world, these programs provide a nurturing space for them to learn coping strategies, express themselves, and build physical strength.

The Resilient Teens & Tweens Programs extend these benefits to older children, focusing on self-reliance and a strong connection to self, peers, and the world. These sessions are vital for navigating the complexities of adolescence, offering tools for managing emotions, stress, and the unique challenges of this age group.

In addition to our weekly programs, RVN Wellness also offers adventure-based School Break and Pro-D Day Camps aligned with the SD43 calendar. These camps, popular among children aged 5 to 11, provide full-day experiences during summer, winter, and spring breaks. Emphasizing movement, mindfulness, and social awareness, these camps are not just fun; they are a journey into self-discovery and confidence-building. The camps take advantage of our beautiful location near Rocky Point Park and give children a chance to connect with nature and participate in planning their adventures, from Belcarra Park to Lynn Canyon.

Our Resilient Families Program offers a unique opportunity for parents and children to bond over yoga and shared experiences, enhancing family relationships and providing a collective approach to the challenges faced by young people today.