RVN Wellness
Port Moody, BC (Studio)
Barrie, ON (Satellite)
Virtual (Anywhere)
Yoga. Counselling. Wellness.
Port Moody’s top wellness space where community, connection, and healing come together.
you belong here.
RVN Wellness offers yoga for adults, kids, and teens, as well as counselling and wellness services to the Port Moody, Coquitlam, and Tri-Cities community at our boutique studio in Moody Centre.
We also provide in-person services in Barrie, Ontario upon request, and some programs are available virtually.
Regular Class Schedule
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
6:30-7:30am (Dawn) (V) | ||||||
10:00 – 11:00 am | 10:00-11:00am Therapeutic Yoga | 10:00-11:00am Baby & Me Yoga (Afa) | 9:00-10:00am (Lu) (V) | 9:30-10:30am | ||
11:30 am- 12:30 pm | 12:00-1:00pm (Shelly) (V) | 12:00-1:00 pm (Silvana) (V) | 11:00-11:45am | |||
1:30-2:30pm (Afa) | 6:00-7:00pm | |||||
7:15-8:15pm (Shelly) (V) | 7:15-8:15pm (Silvana) (V) | 7:15-8:15pm (Lu) (V) | 6:00 – 7:00 pm | |||
8:30-9:30pm (Shelly) | 8:30-9:30pm Restorative with Hands on Adjustments (Silvana) | 8:30-9:30pm (Zoe) | 8:30-9:30pm (Lu) (V) |
Specialty Class Schedule:
Yoga & Movement: Baby Yoga | Family Yoga | Kids Yoga | Teen Yoga | Prenatal Yoga | Yoga for Anxiety | Somatic Yoga | Yoga in Schools | PD Day Camps | Summer Camps | SUP Yoga | Yoga Teacher Training I Birthday Parties
Healing & Therapy: Counselling | Social Work Service Navigation I Clinical Mental Health Assessments I Advocacy I Psilocybin-Assisted Therapy | Trauma Group | Moving Through Grief Group | Recovery | Clinical Supervision | Inner Child Healing | Breathwork
Energy & Bodywork: Reiki | Shiatsu | Qi Gong | Sound Healing | Microdose Circles | Cacao Ceremonies | Singing Circles | Women's Circles
Workshops & Retreats: Corporate Mental Health Workshops | Retreats | Private Bookings
Specializing In: Anxiety I Trauma I ADHD I Depression I Life Transitions I Chronic Pain I Vaccine Injuries I Mandate Trauma I Empowerment I Shame I Somatic Guided Therapy I PWD, CPP-D, Disability Tax Credit Applications I Advocacy I Children I Teens I Adults I Older Adult Mental Health I Adult Guardianship Act I Self Love