I have been a practicing registered social worker for over 17 years, with over 10 of those years in leadership positions providing clinical supervision and leadership to a range of helping professionals, including teaching in the Bachelor of Social Work program at a local post secondary institution.
Approximately 10 years ago I discovered yoga. I quickly found that my yoga mat was a place I could turn when I needed to process, reflect, or just step away from the busy day to day chaos. In 2019 I expanded on my practice and attended yoga teacher training.
And here I am now, with gratitude, offering an opportunity to blend counselling and yoga for a more holistic approach to dealing with life.
If you are looking for support in dealing with mental health or substance use issues, or you are looking to process a recent spiritual awakening or perhaps an experience with plant medicines, or if you are a helping professional looking for support in your own practice, you may have found yourself led to this page.
Please do not hesitate to get in touch and see if my offerings are a match for the support you are looking for.
Port Moody, BC