Resilient Kids

Young Ravens: Resilient Kids & Resilient Teens

Expanding on the successful Young Ravens Yoga program, we have created a play therapy, yoga inspired group, giving young people an opportunity to build resilience through intentional, evidence based activities. Led by a Registered Social Worker/Yoga Instructor, we utilize movement, games, art, and music, to assist children and teens in developing resilience, self reliance, and coping strategies for managing big feelings. 

We offer weekly sessions, allowing children to create safe and nurturing friendships, while building on skills from the week prior and recommend this consistent approach for emotional safety, connection, and engagement in the programs. 

All Resilient Kids programs are led by a Registered Social Worker/Yoga Instructor and may be eligible for extended health coverage where counselling by an RSW is a benefit. Receipts will be issued where applicable. Please contact if you are uncertain about your benefit coverage. Young Ravens programs are not eligible for coverage at this time. 

*If you do not see a date/time that works but would like to enroll your child in a class or workshop, please reach out to We may be able to add an additional class time with a minimum of 3 children or teens*

RVN Wellness is also a registered FNHA, CVAP and AFU provider. Additionally, programs may be covered by Jumpstart funding for those with financial barriers to enrolling.

If you are concerned about mental health or substance use issues with your child, you may also consider booking them for a private assessment and/or counselling session. For more information, see our counselling page.








Resilient Kids

(ages 4 to 8) 

4:00 pm - 4:45 pm 

Resilient Families

(1 adult + 1 child ages 8-13, email for additional children) 

5:00 pm - 5:15 pm 

Resilient Teens


6:00 - 7:00 pm

Resilient Girls

(ages 7 to 11) 

4:00 - 4:45 pm 

Resilient Tweens

(ages 9-13) 

5:00 - 5:45 pm

Resilient Kids Workshop Series (ages 5-10)

3:30 - 5:30 pm (select weeks)

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Two Weeks Unlimited Yoga for $30!

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