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Resilient Kids

Young Ravens: Resilient Kids

Expanding on the successful Young Ravens Yoga program, we have created a play therapy, yoga inspired group, giving young people an opportunity to build resiliency through intentional, evidence based activities.  Led by a Registered Social Worker/Yoga Instructor, we utilize movement, games, art, and music, to assist children in developing resilience, self reliance, and coping strategies for managing big feelings. 

We offer weekly sessions, allowing children to create safe and nurturing friendships, while building on skills from the week prior and recommend this consistent approach for optimal results. Our Winter 2022 Registration is now open for classes beginning January 2022. 

Additionally, we have four specialty workshops focused on specific skills for building resilience. Workshops include all required supplies. 

November 7, 2021, Nature –  Led by a Registered Social Worker/Yoga Instructor, and Kyla from Empowered By Nature, this play based group therapy workshop will take place entirely outdoors exploring our connection to nature to assist children in developing resilience, self reliance, and coping strategies for managing big feelings.

November 14, 2021, Release – Children will explore movement, breathwork, and journaling as forms of releasing big feelings. Each child will be able to select a journal of their choice to keep and continuing journaling. 

November 21, 2021 Strong –  Co-facilitated by Jess from Arise Programs, this play based group therapy workshop will include physical literacy, self defense skills, and tools for boundary setting 

November 28, 2021 CalmCo-facilitated by Stephanie, sound healer and meditation leader, this play based group therapy workshop will include a sound journey and guided meditation to assist children in developing resilience, self reliance, and coping strategies for managing big feelings.

Register for all four workshops here

 

All Resilient Kids programs are led by a Registered Social Worker/Yoga Instructor and may be eligible for extended health coverage where counselling by an RSW is a benefit. Receipts will be issued where applicable. Please contact dawn@rvnwellness.com if you are uncertain about your benefit coverage. 

*If you do not see a date/time that works but would like to enroll your child in a class or workshop, please reach out to dawn@rvnwellness.com. We may be able to add an additional class time with a minimum of 3 children*

If you are concerned about mental health or substance use issues with your child, you may also consider booking them for a private assessment and/or counselling session. For more information, see our counselling page here.

 Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

5 - 5:45 pm

Young Ravens (ages 5-8)

4 - 4:45 pm

(ages 7-11)

7:30 - 8:15 am

(ages 6-12)

6:15 pm - 7:00 pm

(ages 7-11)

2:45 - 3:30 pm

(ages 7-11)

7:15 - 8:15 pm

5 - 5:45 pm

(ages 9-12)

4:00 - 4:45 pm

Confidence Through Advocacy (ages 7-11)

3:45 - 4:45 pm

Confidence Through Advocacy (ages 12-17)

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